northernmusician's Journal, 01 August 2016

10 6 4 3

Happy BC day everyone. Me and Tika celebrated by going out to pick huckleberries. Since it's my normal day off, I get tomorrow off with pay. :) Now I have some doors to paint.

Got the nose lick.



Sorry if I embarrased you.


188.4 lb Lost so far: 11.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2016:
2805 kcal Fat: 169.44g | Prot: 165.70g | Carb: 156.46g.   Breakfast: Brown Sugar, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Butter, White Bread, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade). Dinner: Butter, Spaghetti, Chicken Breast. Snacks/Other: Ice Cream, Raspberries. more...
losing 12.6 lb a week

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Comments 
AW cute! 
01 Aug 16 by member: EDC1972
Happy Civic Day! BTW I love my Varidesk. Will send you a photo if I can ever get it to upload to my laptop. Would love some fresh Huckleberries. Y'all enjoy.  
01 Aug 16 by member: jeannieselby
Those desks are awesome. Being able to stand or sit at your desk is beautiful. 
01 Aug 16 by member: northernmusician
Great pix, Bruce! I hope it was a productive day. Beautiful country, there! 
01 Aug 16 by member: mskestrela
Nice photos! Enjoy your extra day off. 
01 Aug 16 by member: heidij123
Well I'm still trying to figure out how to send you a photo. Meanwhile Tika is beautiful and so is your location. Sorry I didn't say so earlier.  
01 Aug 16 by member: jeannieselby
I already love that dog. It seems like a happy, friendly pup. What are the numbers at the beginning of each of your journals for? 
01 Aug 16 by member: D1srupta
Tika is so cute!  
01 Aug 16 by member: Lizzygracemusic
Happy dog: what could be better than supervising huckleberry-picking! 
01 Aug 16 by member: erikahollister
The numbers are fat caliper readings I think...Huckleberry Hound!  
01 Aug 16 by member: HCB
D1srupta. Caliper measurements. Fat at thigh, abdomen, pic and iliac. Tika is a great dog. She keeps track of the bear situation when I'm out. She returns before alerting which is awesome. Rather than chasing and bringing them in, she comes to me and stays away from game. @Jeannie - you have to use a third party service like photo bucket and then paste the link in. Photos can only be posted in your own journal. 
01 Aug 16 by member: northernmusician
OMG Huckleberries!!! I used to pick them in my youth and my friends told me there was no such thing and they were blueberries & I lived in the woods too long---HA--what a nice memory you brought back to me :) 
01 Aug 16 by member: dollbaby4567
They're huge this year. I keep working over the same 100x100 foot area and come away with a gallon every time. I'll be heading out today after I've got some work done. New door handles for the doors. Maybe paint the trim this evening. 
02 Aug 16 by member: northernmusician
Very small numbers, NM. I'm jealous! 
03 Aug 16 by member: heidij123
Beautiful 
04 Aug 16 by member: Scalewatcher3
I hope you enjoyed BC Day and your huckleberries. What do you do with the huckleberries?  
04 Aug 16 by member: Sarah1950
Watch out for those bears! We'd hate to lose you. 
04 Aug 16 by member: dboza
Nice drop!!! 
04 Aug 16 by member: John10251
sweet pup! I miss my baby Beans! 
04 Aug 16 by member: JMA312
I love berries! Have a great one Bruce! 
04 Aug 16 by member: warrenwinter

     
 

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