Sugar Waffle's Journal, 03 July 2016

Caterpillar2Butterfly, thank you for posting the Dr. Jason Fung links. Very informative :)

Diet Calendar Entries for 03 July 2016:
1725 kcal Fat: 128.21g | Prot: 68.26g | Carb: 75.14g.   Breakfast: Water. Dinner: Butter, Spectrum Organic Virgin Coconut Oil, Coffee, Coffee, Organic Valley Heavy Whipping Cream, Chicken Drumstick Meat and Skin (Broilers or Fryers), Butter, Red Potatoes (Flesh and Skin), Daisy Sour Cream, Daisy Sour Cream, Red Potatoes (Flesh and Skin), Butter. Snacks/Other: Water, Water, Water. more...
1498 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
You're welcome, buddy! You know how we roll...lol. :) 
03 Jul 16 by member: Caterpillar2Butterfly
I hope all members on here find the time to watch :) 
03 Jul 16 by member: Sugar Waffle
Agreed. Dr. Fung is awesome! 
03 Jul 16 by member: Caterpillar2Butterfly
Changed my life for sure... 
03 Jul 16 by member: Draglist
im watching butter bob today..an its pretty imformative as well 
03 Jul 16 by member: wannabhealthier
Glad you're keeping in the know, Bill! :) Thanks, WBH. Butter Bob is on my watch list. Gosh... I spend so much time researching! I've made up my mind!!! I'm definitely going back to school in the fall to become a dietitian. I was discussing it with the hubby this morning. He laughed and said, "You're going to teach the teacher, aren't you?? You're gonna cause so much of an uproar, they are going to kick your behind out!" :'D 
03 Jul 16 by member: Caterpillar2Butterfly
Awesome Jen :) I'm still watching the videos. My path is leaning towards brain science. LOL 
03 Jul 16 by member: Sugar Waffle
Cool field, sugar!!! :) I was leaning towards psychology, until I realized that most people's mental illnesses could be fixed through fixing the gut. Even lots of people that think they are eating healthy still have some anti-nutrients in their diets. Food intolerance is also real!  
03 Jul 16 by member: Caterpillar2Butterfly
True C2B! Mind, body and spirit go together. I can instantly tell the difference if mine is not synchronized.  
03 Jul 16 by member: Sugar Waffle
Me too! I would have never known how good I could feel if I hadn't done the elimination process. I'm taking all the way down to seasonings! You are so lucky to be able to tolerate dairy and nuts. I'm so jelly...lol. 
03 Jul 16 by member: Caterpillar2Butterfly
Where are the links? I've watched most of Fung's videos, but is there something new? 
03 Jul 16 by member: mskestrela
youtube - The Aetiology of Obesity Parts 1 - 6 
03 Jul 16 by member: Sugar Waffle
I think I heard of it from you, mskestrela. It was the aetiology of obesity part 2. Posted in LCHF/KETO Evangelism group. https://www.youtube.com/watch?v=YpllomiDMX0 
03 Jul 16 by member: Caterpillar2Butterfly
"Butter makes your pants fall off!" Great plan for the fall, Cat! Might as well make a living doing what you love ☺ 
03 Jul 16 by member: LadyinDenim
That's what I'm thinking, Lady. To top it off, one the hubby will be old & unable to support us. Hopefully, I will still be able to jack my jaws! LMAO! 
03 Jul 16 by member: Caterpillar2Butterfly
Oh, yeah..the whole series is great! Heavy on the doc-speak, but it really gets into the hows and whys of fasting. 
03 Jul 16 by member: mskestrela
I binge watched Dr. Fung for two days because I needed to see some of the vids twice. @Cat, your husband was smart -- marrying his retirement plan 💵💲💵💰 
03 Jul 16 by member: LadyinDenim
LadyinDenim, I will probably be watching part 4 a couple more times. I want that info to sink in :) 
03 Jul 16 by member: Sugar Waffle
@Lady...LMAO! I think he's actually insecure about the idea of my being the "bread" winner...lol.  
05 Jul 16 by member: Caterpillar2Butterfly
@Sugar, Even though I've listened to Dr. Fung a lot on dietdoctor.com, I just finished watching the complete series of this presentation. This man has taken my beliefs from THREE YEARS of research, trial & error, & blood work and rolled it ALL into one!!!! I am so blown away to have all of the small missing pieces finally taped together! I plan on watching the entire series again! *I think I'm in love...lol* 
05 Jul 16 by member: Caterpillar2Butterfly

     
 

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