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Week 1 day 5 (legs and back and ab ripper X)
Yes!!!! This workout is still the business. I love it. I use my chair for those pulls up but that is ok because I am weening myself off the chair.
My ULTIMATE goal is to do ONE JUST ONE pull up by myself.
This is ALL Stephanie wants, yes to look good and be healthy but I want to do a DANG Pull up on that bar....ok ok ok I want some other stuff but that would be awesome to know that never in my life have I been able to lift my weight and one day that could possible happen. Every week I can pull myself up a lil bit more. I mean even if i get to half a pull up that would be awesome too, but I am hoping for the big O.N.E.
I have met some many awesome p90x'ers in the past few days. I just love it...This is going to work. I can feel it.... I just have to keep pushing PLAY!
Bring it!
Diet Calendar Entries for 20 May 2011:
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1848 kcal
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Fat: 60.03g | Prot: 113.34g | Carb: 212.59g.
Breakfast: croissant, egg, beef sausage links banquet, silk almond milk, whey protein gold. Lunch: spinach, chicken breast, cooked rice. Dinner: stacys pita chips, sabra hummus. Snacks/Other: pineapple tidbits, light and fit, quaker mini rice cakes, honey, adkins day break. more...
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2458 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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