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Week 1 Day 6 (Plyo Insanity for Kenpo x)
SO.... I am a little tired of the scale. After I weigh in on Monday....no more for two weeks. I am going to give p90x time to work. I will say its been a week and I feel alot stronger which is great although the friggin scale is not moving.
I also have a pair of jeans that i had serious muffin top in and not they fit....the new goal is to have them falling off me then I KNOW I have gotten smaller....and i bet the dang scale is still going to say friggin 183.....
Anyway, I tried something a little different today during my Cardio workout. I tried to pace my self a little more and work on my form and going deeper in my squat and further in my pushup, which maed me go a little slower but it felt so good.
It's funny because Shawn T says every time I press play Quality over Speed and it JUST CLICKED.....
I am not completely exhausted and I feel stronger and I don't know how but its been like 6 hours and I have burned 5246 calories.. DAMN GINA! ( anyone who watched Martin, knows who i got that from. )
Anyway, I feel good going to do Stretch x in the morning to finish up my first week. MAN, I ssooooo wish i started with classic but that was then. I have 2 months til my family reunion.
Gotta get it poppin!
Diet Calendar Entries for 21 May 2011:
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1882 kcal
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Fat: 59.30g | Prot: 144.68g | Carb: 194.92g.
Breakfast: Tzatziki Sauce, cream cheese, mini bagel, silk almond milk, whey protein gold. Lunch: rice in a bag, baked chicken dark , baked chicken white meat. Dinner: tzatziki, pita bread, chicken. Snacks/Other: fiber pluss antioxidants. more...
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2485 kcal
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Activities & Exercise:
plyo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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