bas2003's Journal, 23 January 2022

Zo 73 a 72 /Di 97 a 68 /Wo 90 a 71 /Do 87 a 64 /Vr 93 a 71
194.2 lb Lost so far: 29.8 lb.    Still to go: 15.7 lb.    Diet followed 100%.

Diet Calendar Entry for 23 January 2022:
1836 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 3.5 lb a week

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