bas2003's Journal, 16 January 2022

Zo 103 a 78 /Ma 95 a 110 /Di 103 a 73 /Wo 110 a 90 /Do 112 a 91 /Vr 95 a 70 /Za 81 a 81
197.8 lb Lost so far: 26.2 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2022:
2020 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 2.2 lb a week

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