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Baby back ribs and a couple of veggie choices for dinner.
Diet Calendar Entries for 11 November 2021:
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1737 kcal
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Fat: 88.30g | Prot: 132.86g | Carb: 84.97g.
Breakfast: Coffee. Lunch: Walden Farms Calorie Free Raspberry Vinaigrette Dressing, Cucumber (with Peel) , Celery, Tomatoes, Dole Hearts of Romaine, Kirkland Signature Spanish Queen Olives, Dietz & Watson Provolone, Mission Carb Balance Spinach Herb Tortilla Wrap, Premier Nutrition Premier Protein Cafe Latte. Dinner: Safeway Broccoli & Cauliflower , Homemade Sauce/Oil, Smithfield Extra Meaty Pork Back Ribs , Dole Creamy Coleslaw, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Whiskey, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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2381 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 4 minutes, Fitbit - 23 hours and 56 minutes. more...
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 Comments
Now that looks good! I just commented about all the lettuce you eat on another journal post.
11 Nov 21 by member: Fritzy 22
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Every now and then I indulge!
11 Nov 21 by member: Draglist
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11 Nov 21 by member: mountainman2
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Hy, MM. This was a from a place called Boston's. Sort of a pizza pub but they have a lot of things.
11 Nov 21 by member: Draglist
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Oh my! What deliciousness! 😋😋😋
11 Nov 21 by member: _bec_ca
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That baby back ribs song is playing in my head!
11 Nov 21 by member: Katsolo
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Hi, CC, Kat, and Mermee! They were pretty amazing. I'm sure I'll have a price to pay in water gain but that will be temporary!
11 Nov 21 by member: Draglist
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12 Nov 21 by member: jontyboy
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12 Nov 21 by member: Draglist
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