Even thought I know I didn't gain any weight.. Bought new scale and the bloody thing weighs everyone in the house 6 pounds heavier it is driving me nuts... So it looks like this huge gain... I have to keep telling myself you are following plan and you are making progress...
Diet Calendar Entries for 11 August 2014:
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1164 kcal
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Fat: 86.38g | Prot: 83.57g | Carb: 13.92g.
Breakfast: Brie Cheese, Brie Cheese, Coffee (Brewed From Grounds, Decaffeinated), DaVinci Gourmet Hazelnut Sugar Free Syrup, O Organics Heavy Whipping Cream. Lunch: Private Selection Crumbled Blue Cheese, Radishes, Baby Spinach, Kirkland Signature Premium Chunk Chicken Breast, Red Sweet Pepper, Fred Meyer Real Mayonnaise. Dinner: Cauliflower, Butter, Bison Chuck (Shoulder Clod, Lean Only, 3-5 Lb Roast). Snacks/Other: Bacon. more...
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3844 kcal
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Activities & Exercise:
Sitting - 6 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Yard Work (gardening) - 2 hours, Housework - 4 hours, Circuit Training - 30 minutes, Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes. more...
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Comments
time to stick to the tape measure.
11 Aug 14 by member: Greshpoda
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Yea that sucks with new scales. Remember it doesn't negate what you have already lost. So just keep going and be proud of what you are doing for yourself.
11 Aug 14 by member: Suzi161
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Hope you saved the receipt. lol I would def. be taking it back to the store.
11 Aug 14 by member: wildiemom
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Nah I honestly thing the old scale was slowly dying so I must have been heavier to begin with.. And the tape measure is still going down. I will just readjust and go from here. I didn't gain it in a day and I won't loose it that quick either... I still consider the loss of over 25 pounds in 6 weeks great... This new one does body fat, water all of it... So good thing is I know the muscle gain in percentages has increased so I am going to keep it.. Been wrestling with this for a while... So progress is still onwards no steps back.. Down in clothes sizes etc... Thanks for the support
11 Aug 14 by member: Rains120
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Thank goodness for the tape measure and for your fantastic progress. Though you weigh more than you thought, at least you didn't gain it.
11 Aug 14 by member: trackin64
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