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Garlic salad with extra-virgin olive oil.
Diet Calendar Entries for 29 September 2021:
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2030 kcal
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Fat: 107.67g | Prot: 146.38g | Carb: 106.36g.
Breakfast: Coffee. Lunch: Colavita Extra Virgin Olive Oil, Cucumber (with Peel) , Tomatoes, Dole Hearts of Romaine, Green Peppers, Rani Turmeric Ground, Coffee. Dinner: KFC Mashed Potatoes without Gravy, KFC Original Recipe Chicken Thigh, KFC Original Recipe Chicken Wing, KFC Fried Chicken Breast, KFC Original Recipe Chicken Leg, KFC Biscuit, KFC Cole Slaw, Coca-Cola Diet Coke, Bell Plantation PB2 Powdered Peanut Butter, Whiskey, Kirkland Signature Spanish Queen Olives, Fage Total 5% Greek Yogurt (200g), Emerald Cashew Halves & Pieces 100 Calorie Pack, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Nutricost KSM-66 Ashwagandha Root Extract, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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2448 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 12 minutes, Fitbit - 21 hours and 48 minutes. more...
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 Comments
Now that's my kind of salad. Love garlic and fresh veggies.
29 Sep 21 by member: lourock1
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29 Sep 21 by member: sablerae
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You've inspired me, I'm off to make a salad for lunch. I've got a lot of ripe tomatoes from the garden and basil.
29 Sep 21 by member: erikahollister
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29 Sep 21 by member: Draglist
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Nice - that is nice - I am totally ignoring anything and everything that is not nice.
29 Sep 21 by member: Jergens123
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Thanks, Jergens! Glad we made the cut!
29 Sep 21 by member: Draglist
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Is there enough for me too?
29 Sep 21 by member: Slow Meta
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29 Sep 21 by member: Draglist
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29 Sep 21 by member: Cammy Jo
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29 Sep 21 by member: Draglist
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It's awesome! Every now and then I splurge on EVOO. It's worth the 120 calories!
29 Sep 21 by member: Draglist
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30 Sep 21 by member: Slow Meta
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