Katsolo's Journal, 26 July 2021

Blueberries instead of a peach solely for color. It was too yellow and plain before.

Diet Calendar Entries for 26 July 2021:
1209 kcal Fat: 46.74g | Prot: 103.09g | Carb: 97.42g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Bell Peppers, High Liner Foods Tortilla Crusted Tilapia, Taylor Farms Asian Chopped Salad (No Dressing), Sesame Dressing. Dinner: Egg, Egg White. Snacks/Other: Garden Lites Veggie Muffins Zucchini Chocolate, Solimo Whey Protein, Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Kirkland Signature Greek Yogurt. more...
3531 kcal Activities & Exercise: Apple Health - 24 hours. more...

29 Supporters    Support   

Comments 
Your meals are always colorful with those peppers photoshoped onto every plate! 😁 Have a good rest of your day! ❤️ 
26 Jul 21 by member: melissatwa
I had to reset my phone last week. What a pain it’s been. But I can see pics. 😉 Oddly enough, it started with a missing call log. 
26 Jul 21 by member: Katsolo
What a pretty picture! My meals are not photogenic at all 
26 Jul 21 by member: Fritzy 22
Aesthetics achieved. 😊👍😍😋 
27 Jul 21 by member: _bec_ca
Nice! 
27 Jul 21 by member: bearnoggin

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.