Katsolo's Journal, 26 July 2021

Chocolate protein powder, blueberries, cottage cheese, Greek yogurt and PB2. Because It’s hot and I’m not into it.

Diet Calendar Entries for 26 July 2021:
1209 kcal Fat: 46.74g | Prot: 103.09g | Carb: 97.42g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Bell Peppers, High Liner Foods Tortilla Crusted Tilapia, Taylor Farms Asian Chopped Salad (No Dressing), Sesame Dressing. Dinner: Egg, Egg White. Snacks/Other: Garden Lites Veggie Muffins Zucchini Chocolate, Solimo Whey Protein, Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Kirkland Signature Greek Yogurt. more...
3531 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
It's a masterpiece! 😋 
26 Jul 21 by member: _bec_ca
It was delicious! 😋  
26 Jul 21 by member: Katsolo
I do the same thing and make it into a sandwich every night before bed. pineapple tidbits go good in place if the blueberries also. I use casien to thicken it up.  
27 Jul 21 by member: All_Pain_No_Gainz
Creamy goodness 
27 Jul 21 by member: Baileysmomee
Yum! Looks so good! Hey question for anyone…I’m new and can’t get anything to post here. What am I doing wrong? Thank u! 
27 Jul 21 by member: bgilligan30

     
 

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