lonniehuffman's Journal, 01 June 2021

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Today's a big day for me. I'm celebrating my one year anniversary of maintaining my weight-loss! Here are some before and after pictures. I was 265 pounds three years ago. Now I stay around 173 pounds. Thank you, thank you, thank you FatSecret and all the help and support I've received from all of you!!! 🎉🥳🎉

Diet Calendar Entries for 01 June 2021:

1154 kcal

Fat: 42.54g | Prot: 51.88g | Carb: 140.11g. Breakfast: Blueberries, Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Lunch: Santitas Yellow Corn Blend Tortilla Chips, Red Hot Sauce, Chili (Low Sodium), Onions , Red or Cayenne Pepper . Dinner: Pepsi Caffeine Free Diet Pepsi (Can), Peter Pan Creamy Peanut Butter. more...

2240 kcal

Activities & Exercise: Google Fit - 24 hours. more...

379 Supporters Support

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Comments

holy crap dude. I forgot the drastic difference in these pics. way to go man. your amazing.

01 Jun 21 by member: HeBrewZ

that's awesome!!

01 Jun 21 by member: Jay2584

Way to go, Lonnie. So proud of you.

01 Jun 21 by member: Katsolo

Fabulous

01 Jun 21 by member: Icequeen62

Wow!!! YOu look totally different....even younger!!! I thought it was a pic of Mr. Jim Gaffigan. LMAO (*_-)

01 Jun 21 by member: Slow Meta

Wow. Great motivation!

01 Jun 21 by member: Rosie We Can Do It

congrats! maintenance is hard, it's really easy to fall back into old habits. I'd love to hear some of your tips for staying in the plan!

01 Jun 21 by member: juliaw1689

Happy Anniversary congratulations you look amazing

01 Jun 21 by member: Prescious 1

Wow! You were cute before. Now, you look like a movie star! 😳

01 Jun 21 by member: Johanne

Damn! Excellent work, brother!

01 Jun 21 by member: jimmiepop

What awesome work you have put into making this change !

01 Jun 21 by member: crazycatchick

Congratulations and keep up the amazing work!

01 Jun 21 by member: LanaeNelson

Congratulations! You look fantastic!

01 Jun 21 by member: adrianaballetta

Wow! Congratulations!! 🎉

01 Jun 21 by member: malloryft

congratulations 👏 👏

01 Jun 21 by member: Maria Noles

Congratulations! I agree so much about support!!!🍀

01 Jun 21 by member: SB 428

wow that's awesome!!!

01 Jun 21 by member: misChelle__

congrats🎉🎉🎉

01 Jun 21 by member: misChelle__

What a difference! You look great. I can diet but am not so good at maintenance, at least not staying down where I want.

01 Jun 21 by member: Snowwhite100

Congrats! Fantastic!

01 Jun 21 by member: sherman_c

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lonniehuffman's Journal, 01 June 2021

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