Prescious 1 - Member

Prescious 1

Joined September 2020

Posts

216

Following

Followers

Weight History

Start Weight

294.5 lb

Lost so far: 4.9 lb

Current Weight

289.6 lb
Performance: gaining 0.2 lb a week

Goal Weight

250.0 lb

Still to go: 39.6 lb

Prescious 1's Weight History

	mountainman2
	last weighin: gaining 1.4 lb a week

view all

	1 serving ShopRite Southern Yams - Sweet Potatoes in Syrup
	1 cup fresh Cooked Collards (from Fresh, Fat Added in Cooking)
	1 small Roasted Broiled or Baked Chicken Leg (Skin Eaten)
	Walking (exercise) - 3.5/mph
	High Intensity Interval Training (HIIT)
	Calisthenics (heavy, e.g. pushups)