Rosie We Can Do It
Joined September 2017
Posts
197
Following
213
Followers
282
Weight History

Start Weight
278.4 lb
Lost so far: 24.9 lb

Current Weight
253.5 lb
Performance: losing 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 103.5 lb
Hello, I am a 47 year old wife and mother of two teens. I've done variations of Keto in the past to great success (31# in 30 days, etc) but always gain it back and then some, as I live in a carb heavy household. I'm doing CI/CO low cal method this time so I can have a bit of bread stick or mashed potato here and there. Ultimate goal is (less weight on my knees) one-derland. My heaviest was 298 September 2018 but I'm down 36+#. Now for more!

Rosie We Can Do It's Weight History


Rosie We Can Do It's Latest Member Challenges

54
  Daily Accountability 2021-#20
starts in: an hour
duration: 7 days
day 1: Monday 10 May 21
 
  
46
  Daily Accountability 2021-#18
status: Completed
ended: 03 May 21
view progress
 


Following

Online now jeannieselby
last weighin: losing 10.5 lb a week Down
 
Online now JoelDrakeSmith
last weighin: losing 2.8 lb a week Down
Online now juliejbird
last weighin: losing 3.5 lb a week Down
 
Online now broncofanky
last weighin: steady Steady

Rosie We Can Do It's Latest Photos



Panera low cal lunch
in group
How to Eat Out Sensibly!
1 comment
    


Rosie We Can Do It's Cookbook

cals: 22kcal | fat: 1.57g | carbs: 2.24g | prot: 0.19g
Strawberry Vinaigrette II
Delightful vinaigrette with strawberries, cider, lemon juice and poppy seed.
view complete cookbook

Rosie We Can Do It's Latest Posts

Humor
Ha!!! I think you forgot the 3 that are "new here" and don't know what some of the acronyms we are using stand for. LBCA=Light Bulb Changing Artist.
posted 09 Sep 2019, 17:14
Forcing Synchronisation with Fitbit
I have to have my phone (Android) Bluetooth on. my phone will sometimes turn off the Bluetooth link if I'm in battery saver mode and I have to turn ti back on. Does this help? You can sync to your phone, not your desk top or laptop.
posted 09 Sep 2019, 17:07
Fighting a Losing Battle
As long as you're not doing Keto, just put 8 chips in a nice bowl and take it to your seat. My butt is too lazy to get back up and get more. But if it's sitting right next to me-I'm toast! I'm a mindless muncher. Same with cake. a small 3" x 3" cake slice/cube can satisfy without eating half the cake. Eat them slowly and enjoy. Then go for a walk to get them off your mind.
posted 21 Jun 2019, 15:09
Rosie We Can Do It has submitted 3 posts

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Rosie We Can Do It's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

How to Eat Out Sensibly!
What food to choose when you go to a restaurant or fast food place?

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