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Hello and Happy Saturday FS!
Woo hoo down today! Close to that new decade! 🎉
Have a fabulous, Sunshiny Day FS!
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170.1 lb
Lost so far: 21.9 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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557 kcal
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Fat: 15.27g | Prot: 58.76g | Carb: 47.46g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Coffee (Brewed From Grounds), Blueberries. Lunch: Carrots, Kirkland Signature Albacore Solid White Tuna in Water, Kirkland Signature Organic Hard-Boiled Eggs, Chobani 0% Plain Greek Yogurt (6 oz), Red Onions, Mt. Olive Sweet Relish, Salt, Black Pepper. Dinner: Kirkland Signature Salted Sweet Cream Butter, Sweet Potato, Cooked Green String Beans (from Frozen), Kirkland Signature Boneless Skinless Chicken Breasts. more...
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losing 1.8 lb a week
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 Comments
I've been wondering for two years what is the right thing to call ten pounds. Finally, I asked Siri, and she said a group of 10 people or things is called a "deste." Who knew?
22 May 21 by member: Debbie Cousins
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Hmmm, never thought to check with Siri! Thanks Debbie!
22 May 21 by member: Javadali
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