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17 June 2021

Weigh-in: 165.2 lb lost so far: 27.0 lb still to go: 15.2 lb Diet followed reasonably well
   (10 comments) losing 0.4 lb a week

14 June 2021

13 June 2021

Hello and Happy Sunday FS!

Woo hoo! Down a tad! 💃

A friend of mine posted this Anti-Crabby Cake recipe on FB and said I have to try it. It’s basically a pineapple flavored cake with cream cheese frosting. I love pineapple and cream cheese. So, I thought, I could make it for hubby/son on Father’s Day. But, they would probably prefer chocolate. However, Hubby is still on weight loss program with me. Dilemma...this cake is really calling my name and I’m usually a savory / salty kind of gal. Maybe I could make it for a neighbor and just keep a few slices. Maybe I should just forget about it. You know since I’m writing about it, it really is top of mind! Maybe I should go exercise...

Have a fabulous, Sunshiny Pineapple Day FS!

Reality check of BMI:

Height: 5 feet, 2 inches

Weight: 165.4 pounds

Your BMI is 30.2, indicating your weight is in the Obese category for adults of your height.

For your height, a normal weight range would be from 101 to 136 pounds.
Weigh-in: 165.4 lb lost so far: 26.8 lb still to go: 15.4 lb Diet followed reasonably well
   (1 comment) losing 0.7 lb a week

12 June 2021

11 June 2021

Weigh-in: 165.6 lb lost so far: 26.6 lb still to go: 15.6 lb Diet followed reasonably well
   (2 comments) losing 5.6 lb a week

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