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I am 30 years old with Multiple Sclerosis. I am not trying to lose weight to be skinny. I need to lose some weight so that my legs don't hurt so bad. My ms causes extreme leg pain, but since I put on some weight my legs hurt even worse. So I want to try and loose for health reasons, I eat a low fat diet, but I slip/cheat once in a while. But as of today, with the Calorie counter, I hope this will make me see how my body is working
Diet Calendar Entries for 10 February 2011:
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1321 kcal
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Fat: 47.97g | Prot: 42.70g | Carb: 184.45g.
Lunch: Granulated Sugar, Fat Free French Vanilla, Coffee (Brewed From Grounds), Chewy Granola Bars (Chocolate Chip). Dinner: Perogies, Light Sour Cream 5 %, Chocolate Milk, Pork Italian Sausage. more...
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2078 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 3 hours and 50 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Housework - 2 hours and 30 minutes, Desk Work - 5 hours, Sleeping - 9 hours, Resting - 2 hours and 30 minutes. more...
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