cherisejohnston's Journal, 10 February 2011

Weigh In record (no journal entry) for 10 February 2011
132.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 February 2011:
1321 kcal Fat: 47.97g | Prot: 42.70g | Carb: 184.45g.   Lunch: Granulated Sugar, Fat Free French Vanilla, Coffee (Brewed From Grounds), Chewy Granola Bars (Chocolate Chip). Dinner: Perogies, Light Sour Cream 5 %, Chocolate Milk, Pork Italian Sausage. more...
2078 kcal Activities & Exercise: Standing - 1 hour, Sitting - 3 hours and 50 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Housework - 2 hours and 30 minutes, Desk Work - 5 hours, Sleeping - 9 hours, Resting - 2 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cherisejohnston's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.