ocean_girl's Journal, 08 April 2021

Here’s a better photo of the fresh ravioli with garlic, broccoli, olive oil and Parmesan cheese.

Diet Calendar Entry for 08 April 2021:
1400 kcal Fat: 70.40g | Prot: 42.21g | Carb: 153.44g.   Breakfast: Polar Fuji Apple Slices, Spectrum Chia Seeds, Quaker 100% Whole Grain Oatmeal. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Olive Oil , Cheese Filled Ravioli. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Extra Virgin Olive Oil, Cheese Filled Ravioli, Cooked Broccoli (Fat Not Added in Cooking). more...

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Comments 
Well I just put in my log this meal. Just one cup of ravioli with the olive oil and one cup of steamed broccoli. The total calories is 530. Wow , this is an eye opener for sure. 🤪🤪🤪🤪🤪 
08 Apr 21 by member: ocean_girl
FWIW, I started weighing ravioli and tortellini in grams instead of relying on the measuring cup. It was eye opening and not in the fun way. That said, I'm just as satisfied with my smaller, more accurate amounts. 
08 Apr 21 by member: Katsolo
Looks delicious!! 
08 Apr 21 by member: jengetfit123
U had me at "fresh"🤙 
08 Apr 21 by member: acomandr
That is why ravioli is out of this world delicious! You have to pay the price of eating it...nothing comes easy in this world!🙁 My boss before Covid, would give me half his order, when he went out for lunch.😋😋😋😋 I’m glad he’s usually in Georgia now. Looks wonderful Ocean Girl!👍🌸 
08 Apr 21 by member: Shrewdness
Everyone should be weighing in grams. I came across a recipe that called for 2 tablespoons of blackberries—- WTF, really.  
08 Apr 21 by member: Kenna Morton
Thanks Kat, I need to buy a food scale. I used the cup measuring from this app. I typed in Raviloli and it gave me measurements in cups. 🙏❤️ 
08 Apr 21 by member: ocean_girl
That’s funny Kena. To be honest I haven’t been using grams.  
08 Apr 21 by member: ocean_girl
Shrewdness, even when I am being careful about portions, I still over ate it. I haven’t had pasta in months. A little indulgence goes along way.❤️❤️❤️ 
08 Apr 21 by member: ocean_girl
Thanks Jen, how have you been? Miss seeing you on here ❤️❤️🙏🙏 
08 Apr 21 by member: ocean_girl
Acomandr, I adore fresh pasta. When I lived in nyc , in the Italian neighborhoods ,it was easily available. One of my favorite cuisines, is Italian. I am a true Brooklyn girl . Grew up in an all Italian neighborhood. I know it doesn’t compare or come close to Hawaii, but definitely has it’s charm.🙏🙏🙏🙏❤️  
08 Apr 21 by member: ocean_girl
Ty og! Hoping I am back for awhile now. 😂 
08 Apr 21 by member: jengetfit123
I bet fresh is soooo gooood!!! looks great!!! 
08 Apr 21 by member: bearnoggin
Glad to hear all is ok Jen❤️❤️❤️ 
09 Apr 21 by member: ocean_girl
Thanks Bear, it’s absolutely amazing. If you ever go to nyc, go to an area called Arthur Avenue. It’s the original Little Italy. That’s where you’ll find all the handmade fresh pastas and fresh mozzarella and bakeries galore. It’s directly across the way from the New York botanical gardens. So it makes a beautiful day trip.❤️❤️❤️❤️❤️❤️💪 
09 Apr 21 by member: ocean_girl
Wow!! Giland Girl here! That’s Long Island girl for anyone not from NY!! I have to get back up to NYC and check this place out!! TY!! 
09 Apr 21 by member: bgr12
Bgr12 , it is truly amazing. Best time to go , just went to New York botanical gardens has the orchid show. You get tickets for the orchid show and then you go and hang out in Arthur Avenue. My sister lives in Roslyn Heights, and when I lived in Queens, the best hang out was Long Island .I absolutely love Long Island, So here’s to you❤️❤️🙏🙏❤️ 
09 Apr 21 by member: ocean_girl
So sweet, najwa, nice that u rmbr where I am...I'm sure there's a piece of Paradise everywhere everyone is🤙 
09 Apr 21 by member: acomandr

     
 

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