|
Diet Calendar Entry for 03 February 2021:
|
576 kcal
|
Fat: 25.19g | Prot: 48.85g | Carb: 33.07g.
Breakfast: Essential Health Protein Bar Coconut Flavour. Lunch: Mixed Salad Greens, Tassal Salmon Tinned Asian Style Chilli, Pepsi Pepsi Max (Can). Dinner: Woolworths Pork Fillet Heart Smart, Carrots (without Salt, Drained, Cooked, Boiled) , Cauliflower (without Salt, Drained, Cooked, Boiled) , Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Nuttelex Pulse, Arnott's Vita-Weat 9 Grains, Melrose 100% Almond Spread. more...
|
|
 Comments
Steamed veges and pork fillet
03 Feb 21 by member: KFerd
|
03 Feb 21 by member: trishjones
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KFerd's weight history
|