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Emaciatedly buff.
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165.5 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2021:
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1888 kcal
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Fat: 31.84g | Prot: 232.09g | Carb: 169.00g.
Breakfast: TOPS Markets Fat Free Cheese Singles, Bang Cookies & Cream Craze High Protein Coffee, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Silk Pure Almond Milk - Unsweetened Vanilla, Quaker Instant Oatmeal - Strawberries & Cream (30g), Publix Quick Cooking Oats, Egg Beaters Egg Beaters - Southwestern Style. Lunch: Optimum Nutrition Gold Standard Casein - Cookie Dough, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Afternoon Tea: Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Dinner: Campbell's 98% Fat Free Cream of Chicken Soup, Breyers Oreo Cookies & Cream Ice Cream, Skinless Chicken Breast, Breyers Brownie Cheesecake Ice Cream. Supper: Vitafusion MultiVites Gummy Vitamins. more...
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2378 kcal
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Activities & Exercise:
Housework - 15 minutes, Sleeping - 7 hours, Driving - 1 hour, Showering - 15 minutes, Sitting - 3 hours, Resting - 2 hours and 45 minutes, Bus Driving - 9 hours, Cooking - 45 minutes. more...
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losing 3.5 lb a week
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 Comments
that would be a great name for a band.
08 Jan 21 by member: Katsolo
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08 Jan 21 by member: liv001
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08 Jan 21 by member: Egull1
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that's the look Im shooting for. or kinda buff for a jelly roll
08 Jan 21 by member: HeBrewZ
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I do not support your caption. You are fit and healthy. 😊👍
09 Jan 21 by member: _bec_ca
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But no a mention of classy whatsoever. 🤣
09 Jan 21 by member: Katsolo
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There was no dearth of sarcasm either.
09 Jan 21 by member: Katsolo
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09 Jan 21 by member: Katsolo
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09 Jan 21 by member: Katsolo
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