|
Just found out that I have gallstones and mild fatty liver disease. Doctor is putting me on a low fat, low carb, low sodium, low sugar, high fiber diet. Good thing I like fruits and vegetables! As hard as this is I'm just glad it wasn't cancer. That would have been infinitely worse. So instead of lamenting what I can't eat I'm going to rejoice that I don't have to battle cancer. Here's to better health!
Diet Calendar Entry for 28 December 2020:
|
1077 kcal
|
Fat: 45.85g | Prot: 47.72g | Carb: 137.08g.
Breakfast: Good Sense Raw Sunflower Seeds, Blueberries, 2% Fat Milk, Trader Joe's High Fiber Cereal. Lunch: Yam , Pink Lady Apples, Mozzarella Fresca Fresh Mozzarella. Dinner: Philadelphia Whipped Cream Cheese Spread, Trader Joe's Multigrain Crackers, Chicken Breast, Navels Oranges , Bear Creek Minestrone Soup Mix. Snacks/Other: Simple Truth Uncured Pepperoni. more...
|
|