| June 2023 |
| Sun 11th: |
335 *
|
18%
|
fat: 11.71g |
| |
protein: 16.65g |
| |
carbs: 41.75g |
|
-
|
-
|
| January 2023 |
| Sun 1st: |
647 *
|
34%
|
fat: 36.08g |
| |
protein: 15.54g |
| |
carbs: 67.95g |
|
-
|
-
|
| November 2022 |
| Mon 28th: |
136 *
|
10%
|
fat: 3.78g |
| |
protein: 13.43g |
| |
carbs: 12.43g |
|
-
|
-
|
| July 2021 |
| Mon 5th: |
708 *
|
51%
|
fat: 37.74g |
| |
protein: 27.39g |
| |
carbs: 68.85g |
|
-
|
-
|
| Fri 2nd: |
1605 *
|
115%
|
fat: 67.80g |
| |
protein: 37.37g |
| |
carbs: 231.89g |
|
-
|
-
|
| Thu 1st: |
1443 *
|
103%
|
fat: 66.94g |
| |
protein: 52.88g |
| |
carbs: 172.12g |
|
-
|
-
|
| June 2021 |
| Wed 30th: |
1710 *
|
122%
|
fat: 77.28g |
| |
protein: 86.51g |
| |
carbs: 180.59g |
|
-
|
-
|
| Tue 29th: |
1347 *
|
96%
|
fat: 60.86g |
| |
protein: 61.60g |
| |
carbs: 147.85g |
|
-
|
-
|
| Mon 28th: |
1306 *
|
93%
|
fat: 46.33g |
| |
protein: 40.69g |
| |
carbs: 203.54g |
|
-
|
-
|
| Sun 27th: |
1353 *
|
97%
|
fat: 50.23g |
| |
protein: 51.57g |
| |
carbs: 192.99g |
|
-
|
-
|
| Sat 26th: |
1515 *
|
108%
|
fat: 62.32g |
| |
protein: 65.06g |
| |
carbs: 193.62g |
|
-
|
-
|
| Fri 25th: |
1276 *
|
91%
|
fat: 57.62g |
| |
protein: 46.14g |
| |
carbs: 154.62g |
|
-
|
-
|
| May 2021 |
| Sat 15th: |
1377 *
|
98%
|
fat: 67.02g |
| |
protein: 28.90g |
| |
carbs: 173.18g |
|
-
|
-
|
| March 2021 |
| Sun 7th: |
721 *
|
52%
|
fat: 22.33g |
| |
protein: 34.92g |
| |
carbs: 98.93g |
|
-
|
-
|
| Sat 6th: |
1664 *
|
119%
|
fat: 83.53g |
| |
protein: 42.76g |
| |
carbs: 191.35g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
866 *
|
62%
|
fat: 43.62g |
| |
protein: 11.15g |
| |
carbs: 112.35g |
|
-
|
-
|
| Sun 21st: |
1188 *
|
85%
|
fat: 67.41g |
| |
protein: 44.27g |
| |
carbs: 117.69g |
|
-
|
-
|
| Sat 20th: |
1296 *
|
93%
|
fat: 75.45g |
| |
protein: 20.72g |
| |
carbs: 145.05g |
|
-
|
-
|
| Tue 16th: |
1578 *
|
113%
|
fat: 79.12g |
| |
protein: 64.24g |
| |
carbs: 156.66g |
|
-
|
-
|
| Mon 15th: |
987 *
|
70%
|
fat: 44.44g |
| |
protein: 60.54g |
| |
carbs: 92.04g |
|
-
|
-
|
