loosinisfun's Journal, 31 December 2008

JUST AMAZED AT HOW THIS WORKS !!!! ...was on the scales again this morning and im down another pound...just amazes me how i can keep droppin the weight by eating more...lol...who would of thought that eating more and exercising would make you drop off the weight, when your mind tells you eat less and exercise an you should loose the weight...all i did yesterday morning was my morning walk..an then went with friend while he inspected 2 different trailers, one of his many jobs hes qualified to do then came home an was on the go all morning into the first part of the afternoon...after i ate supper last night, i layed down an fell asleep watchin the 5pm news...woke up still feelin run down..so shut of tv an went bck to bed...was up an down 2 x to drain the water, and just woke up...12 hours later..id thought about walkin again today, but have since decided with the wind howlin outside to take the day off and hopefully tomow i can get back at it again...when me an mom was at wally world yesterday i decided to go ahead an buy a pair of 44s...the 46s that i been wearing are just so big on me and so baggy in the butt that i can wear a pair of sweats under them an they are still baggy...lol...so bout a pair of 44s to hold me over till i can get into the 42s...i think along with the fact that the scales told me i was heavier..some of it was all the Christmas cookie makin..might of caught up with me alittle...but its all comin bck off as fast as i put it on...so guess doing all the workouts everyday do have an advantage...well gonna get up an eat breakfast and then probly lay bck down...il catch up with your journals thru out the day when that burst of energy hits me...i did buy some differnt vitamins yesterday..i usually take mens health formula one daily, but yesterday i seen one a days with energy, so thought mabye they might give me alittle more energy to get thru the days...should of gotten the ones that was for weight loss..but when i was lookin yesterday all i was thinkin was extra energy...lol...so....hope you all are doing great!!!...catch you all when that surge of energy hits me again...

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1270 kcal

Fat: 57.70g | Prot: 81.99g | Carb: 107.18g.   Breakfast: Banana, hard egg, banquet brown'n serve sausage links, cheerios, lite nonfat yogart, water. Lunch: wylwood mixed veggies -- no salt added, country crossings singles swiss, Gela Delight gelatin dessert(jello), Stir-N's Mushroom Gravy Mix, Chunk Light Tuna in Water (50% Less Sodium), water. Dinner: lettuce, 1/2 kraft mayo, 1/2 water, 100% Whole Wheat Bread, country crossings singles swiss, chicken patty, water. Snacks/Other: pringles, chicken breast, Gela Delight gelatin dessert(jello), pears. more...