Weigh In record (no journal entry) for 17 September 2020
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128.9 lb
Lost so far: 91.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2020:
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622 kcal
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Fat: 14.03g | Prot: 25.06g | Carb: 103.02g.
Breakfast: Amazing Grass Amazing Protein Glow, Silk Pure Almond Milk - Unsweetened Original, Better Booch Kombucha - Citrus Sunrise, Coffee (Brewed From Grounds), Califia Farms Oat Creamer. Dinner: Bell Peppers, Mango, Turmeric Spiced Rice, Cumin Lime Sour Cream. more...
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losing 5.6 lb a week
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 Comments
17 Sep 20 by member: rosio19
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Woo hoo, woot woot, yay hooray, n ALL THAT🤙
17 Sep 20 by member: acomandr
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17 Sep 20 by member: moopie321
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And down some more! Looks like the 30s are gone!! Whoohoo!! ❤️
18 Sep 20 by member: melissatwa
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18 Sep 20 by member: elizabethknappert
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Thanks guys! I'm pretty pleased! 🙂
18 Sep 20 by member: atriel2
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18 Sep 20 by member: John10251
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atriel2's weight history
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