shirfleur 1's Journal, 09 August 2020

Not very pretty, but one of my favorite breakfasts, pink grapefruit with avocado and lime (and a sprinkle of salt).

Diet Calendar Entry for 09 August 2020:
1460 kcal Fat: 60.34g | Prot: 96.02g | Carb: 156.08g.   Breakfast: Lime Juice, Avocados, Grapefruit (Pink and Red), Coffee, HEB Skim Milk. Lunch: HEB Catfish raw , Zatarain's New Orleans Style Fish Fry Seafood Breading Mix, Kraft Coleslaw Dressing, Pompeian White Wine Vinegar, Great Value Raisins, Pecan Nuts, Cabbage, Apples. Dinner: Enlightened Frozen Hot Cocoa Ice Cream Bar, Kirkwood Chicken Leg Quarters, Okra, Smothered. Snacks/Other: Honey, Herbal Tea,  Water. more...

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Comments 
Yum! I do avo with cucumbers and tomatoes. so yum! 
09 Aug 20 by member: Devondo
Love that too Devo. Actually, I love avocados with many things, or, all alone with lime juice and salt.  
09 Aug 20 by member: shirfleur 1
Avocados are one of the only fruits I'm happy eating with just a little salt and that's it. Of course, I eat them with many other things, but I have lovely memories of grabbing a fingerling avocado off the tree at my grandparents' house, taking it into the kitchen, adding a tiny bit of salt and spooning it out. Most grocery stores carry Haas, but there are a ton of other varieties. I wish I had a baby from their tree. 
09 Aug 20 by member: Katsolo
Shir- I have not been on FS for 2 months or more. Logged back in today to check on you and others. You are doing great ! What an inspiration. I love grapefruit and avocado together. It must have been your post calling to me to log on. :) Have you ever tried making a dressing out of the lemon/lime with a little Dijon mustard ? For me that is what puts the flavor combination over the top. Lots of recipes also include olive oil but I skip that figuring the avocado had the good fat. Stay safe ! 
09 Aug 20 by member: crazycatchick
Not heard of putting grapefruit with avacado..I'll try it and putting crazycatchicks dressing on it sounds extra good!😋 
09 Aug 20 by member: Diana 1234
Diana - I hadn't heard of it either until someone posted a pic on FS. Usually food pics don't set me off to eat but I couldn't wrap my taste buds around the flavor combination. So I got up and went to the kitchen since I had all the ingredients. I haven't had it in awhile so now thanks to Shir my next trip to the grocery will include red grapefruit !!  
09 Aug 20 by member: crazycatchick
Looks pretty to me! Of course, I always like looking at fresh fruit. 
09 Aug 20 by member: SherryeB
this looks very pretty, and sounds like is would be bright and yummy, I love trying new and unique flavors, thanks for posting I will try this one for breakfast tomorrow.  
09 Aug 20 by member: seashelli
Interesting combo! I’ve had both and love both but separately. I’ll be trying this sometime soon! 🙂 
09 Aug 20 by member: wifey9707
I think this is gorgeous! 
09 Aug 20 by member: atriel2
Looks awesome friend 😋💜💚💛 
09 Aug 20 by member: jcmama777
I love grapefruit but can't have it due to my meds 
09 Aug 20 by member: Ellamac77
Asmerella, I take my meds at night and I eat grapefruit in the morning; my doctor okayed it, you might see what yours says. Chick, I'll try it with a little mustard tomorrow, that sounds awesome! Kat, how wonderful to just pick it off a tree like an apple; maybe you could check with local nurseries and find one to plant in memory of your grandparents. 
09 Aug 20 by member: shirfleur 1
I love grapefruit when I can find a sweet one. You never know what it will be like when you buy it. I usually buy just one and then if it's good I'll go back for more. I often do avocado with chops almonds on top for breakfast with either cantaloupe or grapefruit (or raspberries, banana, blackberries). Love fruit. 
10 Aug 20 by member: Fritzy 22
Looks fresh and yummy!! I love avocado!! Yummy 😋 
11 Aug 20 by member: damablack13
Fritzy, we get Ruby Reds from the Rio Grand Valley, my all-time favorites. Chopped almonds sounds delicious. Petra, I love avocados all the ways you listed, never tried with Tajin, but I will tomorrow. 
11 Aug 20 by member: shirfleur 1
I had read my meds & grapefruit wouldn't mix. After seeing your post Shir I looked it up & it appears I'm OK! I bought a grapefruit today 😀🍊 
11 Aug 20 by member: SherryeB
I really did like it Petra, thanks for sharing. 💛 
13 Aug 20 by member: shirfleur 1
Good for you Sherry, hope you enjoy it! 🌈 
13 Aug 20 by member: shirfleur 1
yummy! looks great! 
13 Aug 20 by member: Paige Teel

     
 

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