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Devondo
Devondo
Joined July 2020
Posts
4
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
10.0 lb
Current Weight
180.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
120.0 lb
Still to go:
60.0 lb
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Devondo's Weight History
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Devondo's Latest Member Challenges
38
Daily Accountability 2022-#35
status:
Completed
ended:
05 Sep 22
view progress
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Devondo's Cookbook
cals: 144kcal | fat: 10.00g | carbs: 12.86g | prot: 5.94g
Cabbage, Edamame and Tomato Salad
A yummy, healthy and colorful salad with an olive oil and lemon juice dressing.
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Devondo's Recent Food & Exercise
1
mug
Coffee
1/4 cup Spinach
1 large Egg
Weight Training (moderate)
Walking (brisk) - 4/mph
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Devondo's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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