SherryeB's Journal, 10 July 2020

Linguini with salmon, asparagus, chopped tomato, fresh basil, lemon juice, artichokes, parmesan romano cheese, butter & red pepper flakes

Diet Calendar Entry for 10 July 2020:
2026 kcal Fat: 71.42g | Prot: 95.21g | Carb: 199.56g.   Breakfast: Einstein Brothers Bagels Blueberry Bagel, Jif Natural Creamy Peanut Butter,  Milk (Nonfat),  Coffee, Kroger Italian Style Sweet Creamer, Splenda Naturals Made with Stevia Extract,  Peach,  Watermelon,  Strawberries,  Sweet Cherries (Queen Anne, Bing),  Mango. Lunch: Outshine Fruit Bars Cherry,  Strawberries , Dannon Light & Fit Greek Yogurt - Cherry, Smartfood Delight Sea Salt Popcorn. Dinner: Tuscan Gardens Artichoke Salad, McCormick Crushed Red Pepper Flakes, Kikkoman Less Sodium Soy Sauce, Great Value All Natural Spicy Brown Mustard,  Basil ,  Merlot Wine,  Lemon Juice (Canned or Bottled) ,  Tomatoes, Bertolli Extra Virgin Olive Oil,  Asparagus , Smart Balance Buttery Spread Extra Virgin Olive Oil, Salmon, Great Value Grated Parmesan & Romano Cheese, Barilla Linguini. Snacks/Other: Christie White Chocolate Macadamia Nut Cookie, Walmart Red Velvet Cake, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Whisps Parmesan Cheese Crisps. more...

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Comments 
That’s a fun dish friend 🤗😋💜💚 
10 Jul 20 by member: jcmama777
Beyond scrumptious!!!! 
10 Jul 20 by member: Maine coon
It was chock full of salmon! I probably could have put less in but it was cooked so I went for it. It was very good! 
10 Jul 20 by member: SherryeB
I’m going to try that out.. thanks! 
10 Jul 20 by member: mkline8
Oh gosh!!!! Looks incredible!  
10 Jul 20 by member: melissatwa
👋Sherrye, ur pasta dishes just SCREAM yummy at me🤙 
11 Jul 20 by member: acomandr
looks great! 
11 Jul 20 by member: stillbelieving
Wow! That sounds awesome! 
11 Jul 20 by member: Moe Menard

     
 

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