Siegels's Journal, 31 May 2020

5 mile hike with challenging vertical slope yesterday, made it about 2/3 of the way up due to limited time. Going back today with our 22 yr. old son to see downtown LA, Pasadena, Glendale and Burbank from the peak. Fun 😊, family 👨‍👩‍👧 & fitness 🏃🏻

Diet Calendar Entries for 31 May 2020:
2357 kcal Fat: 104.14g | Prot: 166.87g | Carb: 174.04g.   Breakfast: Vitafusion MultiVites Gummy Vitamins, Vitafusion Power C Gummy Vitamins, Kroger CARBmaster Vanilla Milk, Kroger CARBmaster Strawberry Yogurt. Lunch:  Chicken Wing, Kroger CARBmaster Strawberry Yogurt,  Kodiak cookies. Dinner:  Cooked Summer Squash (Fat Added in Cooking), Rice-A-Roni Spanish Rice, Chicken Wing, Kroger Boneless Pork Loin Chops, Meijer Mediterranean Salad. Snacks/Other: Angry Orchard Crisp Apple Hard Cider,  Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
2657 kcal Activities & Exercise: Hiking - 2 hours and 49 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 11 minutes, Sleeping - 7 hours. more...

48 Supporters    Support   

Comments 
Great picture! Enjoy your hike with your son today! 
31 May 20 by member: silkian
Jealous good weather ... 
31 May 20 by member: natnath
how do you post pics? 
31 May 20 by member: Premiumheart11
Looks like a fun place to hike! 
31 May 20 by member: lonniehuffman
Premium, you have to use the website to post photos, Fatsecret.com. Go to My Journal, then click Record a Journal Entry near the top-right. 
31 May 20 by member: lonniehuffman
What a nice hike! 
31 May 20 by member: Diana 1234
😷👍🏾 
31 May 20 by member: adefwebserver
Nice Beard 🧔😂 
31 May 20 by member: srossca
This is the best kind of family fun.  
31 May 20 by member: Katsolo
Sounds like a great time🤗💪💜💚 
31 May 20 by member: jcmama777
👍 
01 Jun 20 by member: Ladyfingers_iv

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Siegels's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.