Way to go! Good on your PCP as well for not poo pooing what's working for you!
15 Jan 20 by member: jeannieselby
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15 Jan 20 by member: jcmama777
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Wonderful. very happy for you
15 Jan 20 by member: tatauu22
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It’s like the ultimate compliment when the PCP is proud of you and happy☺️💜💚🌈🌈
15 Jan 20 by member: jcmama777
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15 Jan 20 by member: Ma Ka 71
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So I have got a question, maybe stupid...My RDI is 3400!! I only consumed around 2600calories today? Is this good? for weight loss?
15 Jan 20 by member: azoreanisab94
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15 Jan 20 by member: wholefoodnut
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OOPs double posted somehow.
15 Jan 20 by member: wholefoodnut
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Azoreanisab94, That's a pretty high RDI.
15 Jan 20 by member: wholefoodnut
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I work construction, very active person lets say...I also weight 370lb, and I am only 5'7.
15 Jan 20 by member: azoreanisab94
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Good job on the loss and your numbers!
15 Jan 20 by member: peeperjj
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Excellent work. Nicely done.
15 Jan 20 by member: jimmiepop
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I love what u said. "onward and downward we go." lol I'm gonna use that with your permission of course. I love the symbolism of it. I can see us all preparing for battle against all the problems we face thru it. The general on the mighty stead prepping us all for our battle. "Men," he says, "We face a ferocious battle, and together alone we will make it! We will match onwards and downwards. Slaying each pound and inch as we go! and although we all different, our battle is the same. we r the mighty and brave souls, for we pick ourselves and each other up as we stumble to reach our goals! Marching onwards, and downwards together through our dieting journey. Battling doubt, loathing, shame, temptation and fear. together is how we will persevere!" lol sorry very active imagination. u have inspired me with that one little phrase. thank you very much. I needed inspiration. been struggling horribly!
15 Jan 20 by member: tweetledee
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Happy for you! You have worked very hard, and getting that affirmation that you are on the right path is wonderful!
15 Jan 20 by member: melissatwa
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Praise the Lord, Shirley! Great news! God is blessing, and you certainly deserve it!
15 Jan 20 by member: Debbie Cousins
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Congrats on getting out the pre-diabetic range!!!
15 Jan 20 by member: John10251
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Thank you Bill, Jeannie, Jc, Tatauu, Ma Ka, WFN, Peeper, Jimmie, tweedle, Melissa and Debbie. Tweedle, I love your imagery, feel free to use my phrase. The struggle is real, but the rewards are great. Fight on Sir Tweedledee, you can conquer these foes and victory will be yours (and ours)!
15 Jan 20 by member: shirfleur 1
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Thank you John, that news was very gratifying.
15 Jan 20 by member: shirfleur 1
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Jeannie, my doctor is very kind and supportive. I would not continue to see any doctor who was not.
15 Jan 20 by member: shirfleur 1
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Congrats. That is wonderful!!!
15 Jan 20 by member: liv001
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