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I didn't eat particularly well today, but we had a lot of fun and I stayed in the general range. Good things, had fun, stayed within overall limit, swam hard, did housework stuff even combed my hair and went somewhere besides Costco or the grocery store!
Diet Calendar Entries for 22 December 2019:
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1375 kcal
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Fat: 64.34g | Prot: 94.61g | Carb: 83.40g.
Breakfast: Egg White, Egg, Heavy Cream, Extra Virgin Olive Oil. Lunch: Taylor Farms Kale Chopped Salad (Bag), Briannas Poppyseed Dressing, Chicken Breast. Dinner: Earthbound Farm Organic Baby Arugula, Champagne, Roast Beef Sandwich. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Smash Mallow Cinnamon Churro, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
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 Comments
22 Dec 19 by member: KayBuckaroo
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Sounds like a great evening!
22 Dec 19 by member: davidsprincess
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great photos and you did well! 😁
22 Dec 19 by member: clairsheart
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I love the Del— such a beautiful place. I spent a weekend there once. A step back in time to the days of the movie SOME LIKE IT HOT with Marilyn Monroe. Great, fun old movie. It was filmed at the Del.
22 Dec 19 by member: Kenna Morton
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22 Dec 19 by member: moopie321
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