SherryeB's Journal, 26 November 2019

Breakfast

Diet Calendar Entry for 26 November 2019:
1251 kcal Fat: 36.78g | Prot: 78.74g | Carb: 120.33g.   Breakfast: Pears, Simple Truth Organic Sliced Quinoa Multigrain Bread, Smart Balance Buttery Spread Extra Virgin Olive Oil, Coffee, Splenda Naturals Made with Stevia Extract, Strawberries, 2% Fat Milk, Kroger Pumpkin Spice Coffee Creamer, Watermelon, Black Raspberries, Blueberries, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Lunch: Marketside Italian Hero Sub, Great Value Kosher Dill Gherkins, Mezzetta Sweet Cherry Peppers. Dinner: Merlot Wine, Green Giant Mini Sweet Peppers, Kroger grated parmesan romano cheese, Olive Oil , Smithfield Boneless Center Cut Pork Loin, Cooked Asparagus (from Fresh). Snacks/Other: Outshine Lime Fruit Bar (76g), Kroger Sugar Free Spiced Cider Mix. more...

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Comments 
yummy! 😋 
26 Nov 19 by member: xxmorganld
That looks good 
26 Nov 19 by member: poohle
That looks really good. I am just starting on here. I am 250 and want to get down to 235 for first step - baby steps . . .  
26 Nov 19 by member: singinjaney
330 calories....including a second mug of coffee.  
26 Nov 19 by member: SherryeB
Yum!! 
26 Nov 19 by member: FullaBella
I saw the yogurt which reminded me that I had some in the fridge! I like it extra thick, plain with just a touch of maple syrup. Yummy for my tummy! 👍❤️ 
26 Nov 19 by member: Chow moore
I'm not a fruit person...and I could dive right into that! :) 
26 Nov 19 by member: binkytexas

     
 

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