Katsolo's Journal, 20 November 2019

Spinach spaghetti and meatball salad??? Nope, just sharing a bowl. Delicious. I need to figure out how to best log it though. Meatball was 2.5 oz, so probably not calorie free. Just a guess. Vinegar and oil on the spinach.

Diet Calendar Entries for 20 November 2019:
1457 kcal Fat: 60.17g | Prot: 70.87g | Carb: 170.92g.   Breakfast: Heavy Cream, Egg. Lunch: Meatless Spaghetti with Tomato Sauce, Beef Meatballs, Bertolli Olive Oil, President Feta Crumbles, Portabella Mushrooms, Kirkland Signature Balsamic Vinegar, Baby Spinach. Dinner: Meatless Spaghetti with Tomato Sauce, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Snacks/Other: Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Gala Apples, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
2197 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Delicious! 
20 Nov 19 by member: FullaBella
I also have probs logging things I am cooking myself. I just put in the single ingredients and pray. :) 
20 Nov 19 by member: Quiet-one
560 calories 
20 Nov 19 by member: jaimejay
That sounds high Jaime, I'm thinking more like 450. 
20 Nov 19 by member: shirfleur 1
Local restaurant has a meatball salad. I thought that is odd enough but tried it. I really liked it and will mix that together again. I just didn't think meatballs and marinara could go with greens but it's very good.  
21 Nov 19 by member: Bobe1966
@shifleur, there's a 2.5 ounce meatball, And pasta! You're probably closer though, lol! 
21 Nov 19 by member: jaimejay
It was 550 when I broke it out. 
21 Nov 19 by member: Katsolo
Oh Damn! I was close. Shifleur would have won if it was "The Price is Right" though. Ahahhh 
21 Nov 19 by member: jaimejay

     
 

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