Quiet-one
Joined November 2019
Posts
8
Following
2
Followers
2
Weight History

Start Weight
209.0 lb
Lost so far: 0.8 lb

Current Weight
208.2 lb
Performance: Steady

Goal Weight
160.0 lb
Still to go: 48.2 lb
I work 4 days a week as a massage therapist. I have a small dog who loves long walks. I enjoy doing crochet, computer and cooking as hobbies.

Quiet-one's Weight History


Following

marytygh parks
last weighin: losing 1.4 lb a week Down
 
emeraldrainbow
last weighin: losing 4.2 lb a week Down



Quiet-one's Latest Posts

I made it!
Congratulations!!!! You inspire me!
posted 18 Nov 2019, 10:44
Hello!
This is the second time I've turned to an online website to keep me accountable and to help me lose weight and keep it off. I have successfully lost 20 lbs in the last two years and have kept the weight off, but it's time I push forward again. I am currently at 209, and my goal is 170. I'm not in a super rush to lose the weight as quickly as possible, but I do want to get there within the next three years and I think that is doable.

I have learned that I tend to keep the weight off if I don't lost it too rapidly.

I work part-time as a massage therapist doing medical therapeutical massage, and this is what enables me to keep the weight off. Now I need to hold up to myself how many calories I am taking in vs. how many I am burning off!!

Nice to meet you all!
posted 18 Nov 2019, 10:43
Quiet-one has submitted 2 posts
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