Katsolo's Journal, 12 September 2019

Question for the community. There are no "official" rules, just asking for opinions. I've been working on beating my last streak - 45 days of closing my three rings on the watch. I'm on day 37. I haven't eaten anything I'm also sick as a dog to where I left my desk at work and have been curled up in a ball of misery for the past three hours. If I stay relatively still I'm fine, if I move, well, toilet worship. I'm sure I have a stomach bug at this point and I'm not going to walk the dogs or get in my pool for fear I'll spoil it forever.

Here are my options:
1) Start the count over, life happens, accept it
2) Give myself a free pass for today only - unlike the time I was walking and almost passed out a couple years ago - flu, keep the count going
3) Get on the treadmill and zombie walk to 600 activity calories burned

I'm going to hit enter and curl back up for another nap. PS, I never get sick. Until I do.

Diet Calendar Entries for 12 September 2019:
238 kcal Fat: 15.50g | Prot: 7.09g | Carb: 23.18g.   Dinner: Cantaloupe Melons . Snacks/Other: Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
1785 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Katsolo's own diet  

8 Supporters    Support   

Nap burns calories and so does vomiting 🤮😫😫😔 give yourself a pass!!!! Get some rest and sips of fluids. 
12 Sep 19 by member: jcmama777
I am with jc here. Do not overthink it. Just continue when you can. And rest! 
12 Sep 19 by member: liv001
4) increase your vitamin C intake or eat fruits/veggies that has lots of it 💕💞🥰🥰 
12 Sep 19 by member: keyten77
Get well soon katsolo!!! 💕💞🥰🤗 
12 Sep 19 by member: keyten77
Get some electrolytes - hot bouillon or salty broth, or Pedialyte, or even Gatorade or Powerade. 
12 Sep 19 by member: gz9gjg
I would give myself a pass. Hope you feel better! 
13 Sep 19 by member: peeperjj


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