chrisw77's Journal, 14 August 2019

That's a Wendy's Barbeque Cheeseburger, a bowl of Chris' not-so-famous cottage cheese, a protein shake, and strawberry/vanilla Krunch ice cream cake! :o

Diet Calendar Entries for 14 August 2019:
2657 kcal Fat: 86.18g | Prot: 179.43g | Carb: 300.65g.   Breakfast: Better'n Eggs Better'n Eggs, Egg Beaters Egg Beaters - Southwestern Style, Valu Time 1% Low Fat Milk, Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk, Isernio's Premium Ground Chicken. Second Breakfast: Snickers Creamy Almond Butter Squares, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice. Elevenses: Winco Foods 1% Low-Fat Chocolate Milk, Fiber One Chocolate Caramel and Pretzel Bar, Now Sports Carbo Gain, Optimum Nutrition Micronized Creatine Powder, Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate. Dinner: Wendy's Barbecue Cheeseburger , Malt-O-Meal Fruity Dyno-Bites, Ocean Spray Diet Cranberry Juice, Smucker's Sugar Free Strawberry Preserves, Daisy Low Fat 2% Small Curd Cottage Cheese, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Friendly's Strawberry Krunch Ice Cream Cake, Ragu Robusto Sauteed Onion & Garlic. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
2596 kcal Activities & Exercise: Grocery Shopping - 30 minutes, Sitting - 2 hours and 30 minutes, Weight Training (Bodybuilding) - 1 hour, Driving - 2 hours and 30 minutes, Housework - 15 minutes, Showering - 15 minutes, Cooking - 15 minutes, Sleeping - 5 hours and 30 minutes, Resting - 11 hours and 15 minutes. more...

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Comments 
That's what I am talking about! 
15 Aug 19 by member: -Diablo
That's my kind of ice cream cake. 
15 Aug 19 by member: -Diablo
Just give me 3 burgers please 🤙 
15 Aug 19 by member: Cb1006
Haven't had either it in forever but I'm a monster burger or baconator fan  
15 Aug 19 by member: Cb1006
The cake seems weird 🥴 but that burger would sit well in my stomach I think. 
15 Aug 19 by member: velvetee
Wendy’s BBQ burger is my go to a double with no bun and hold the frizzeled onions replace with regular onions 😋😋 
15 Aug 19 by member: jcmama777
The pink theme is back! 
15 Aug 19 by member: Erquiaga
🧁🍨🧁🍨💗 
15 Aug 19 by member: Erquiaga
Oh an ice cream cake! Strawberry? I like plain yogurt ice cream. It’s hard to find here, unless you pay a little visit to Ronald McDonald 😂  
15 Aug 19 by member: velvetee

     
 

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