Zippy773's Journal, 03 June 2008

Doing a bit better today. This week is so hectic at work, and people keep bringing in pastry items for the office. At least I don't feel like I'm insulting someone personally by not taking something left in the break room, but it's still tempting when I see them. And my boss is buying Chinese for everyone tomorrow! I plan to bring in a salad and eat that half an hour before the Chinese is delivered. That way I can get away with just having a little bit.
I brought a nice lettuce wrap sandwich today for work - no carbs! Yeah for planning ahead and brining the right foods!

Diet Calendar Entry for 03 June 2008:
2342 kcal Activities & Exercise: Housework - 20 minutes, Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
on diet The South Beach Diet  


NICE planning ahead!! GREAT idea to eat before the salt laden food arrives tomorrow, too! Love the plan of attack!! :) 
03 Jun 08 by member: bullytrouble
no problem on the reminder you are worth it!!! Be sure you drink LOTS of water to flush that sodium out of your system from the chinese  
03 Jun 08 by member: lolo0731


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