Zippy773's Journal, 04 June 2008

I was absolutely starving last night. bleh.

Diet Calendar Entries for 04 June 2008:
234 kcal Fat: 14.33g | Prot: 18.28g | Carb: 10.24g.   Breakfast: peanut butter, celery, cottage cheese, flax . more...
2550 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
on diet The South Beach Diet  


If your hungry eat. Celery, Carrots, or even some good Almonds. Your body shouldn't feel hungry on South beach =)  
04 Jun 08 by member: ohitsashley


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