Zippy773's Weight History



Diet: The Paleo Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 165.0 lb
17 Jan 14 174.2 lb Down Poorly
04 Dec 13 174.8 lb Steady Reasonably Well
19 Nov 13 174.8 lb Down Reasonably Well
12 Nov 13 176.2 lb Down Reasonably Well
22 Oct 13 180.6 lb Up Poorly
01 Oct 13 178.5 lb Up Poorly
13 Aug 13 165.0 lb Steady Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 175.0 lb
Phase 2:
19 Mar 09 165.0 lb Steady Not Applicable
11 Aug 08 165.0 lb Down Poorly
13 Jul 08 168.0 lb Down Poorly
Phase 1:
02 Jul 08 169.0 lb Down Poorly
24 Jun 08 170.0 lb Down Reasonably Well
16 Jun 08 176.0 lb Up Reasonably Well
07 Jun 08 168.0 lb Down Reasonably Well
31 May 08 175.0 lb Start Not Applicable

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