Date started: 13 Aug 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 165.0 lb
17 Jan 14	174.2 lb	Poorly
04 Dec 13	174.8 lb	Reasonably Well
19 Nov 13	174.8 lb	Reasonably Well
12 Nov 13	176.2 lb	Reasonably Well
22 Oct 13	180.6 lb	Poorly
01 Oct 13	178.5 lb	Poorly
13 Aug 13	165.0 lb	Not Applicable

Date started: 31 May 08

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 175.0 lb
Phase 2:
19 Mar 09	165.0 lb	Not Applicable
11 Aug 08	165.0 lb	Poorly
13 Jul 08	168.0 lb	Poorly
Phase 1:
02 Jul 08	169.0 lb	Poorly
24 Jun 08	170.0 lb	Reasonably Well
16 Jun 08	176.0 lb	Reasonably Well
07 Jun 08	168.0 lb	Reasonably Well
31 May 08	175.0 lb	Not Applicable