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So I checked and my BMI is 53 so I am technically Super Morbidly Obese. Can't you just imagine a cartoon super hero with the name of "Super Morbidly Obese"?
My short term weight loss goal is 10 pounds.
Diet Calendar Entries for 20 May 2008:
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1679 kcal
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Fat: 82.63g | Prot: 148.84g | Carb: 89.73g.
Breakfast: V8 100% Vegetable Juice, vegetable quiche cup. Lunch: natural peanut butter, dressing, reduced fat, shrimp. Dinner: pine nuts, egg large, carrots, green beans, cucumber, Yellow Sweet Peppers , mayo, sour cream, feta, greek dressing, Walnuts, vegetables, extra lean ground beef, crab. Snacks/Other: Fudge Bar (Sugar Free), green beans, cottage cheese, cherry tomatoes, cottage cheese 1%, liveactive crystal light, cheese string. more...
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4791 kcal
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Activities & Exercise:
Housework - 1 hour, Exercise machine (fast) - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
You can do it. Just take it one day at a time! You will be at your first goal in no time!
20 May 08 by member: graciepoo
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Excellent. Well not the Super Morbidly Obese part. I'm really glad to see that you have set a nice short term goal, you're going to make it!
Question: Where did the peanut butter cookie come from?
20 May 08 by member: fraise
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Small goals are a good idea. We know we have big goals in are hearts and minds but sometimes they are overwhelming. Good luck to you and remember we are all here for you. Peanut Butter Cookie is a form of kryptonite and should probably be put behind lock and key.
20 May 08 by member: juanab
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The peanut butter cookie came from a South Beach Phase 1-friendly recipe I found on the internet. Here are the ingredients I used to make 16 cookies:
1 c natual peanut butter
1 c splenda
1 whole egg
They taste pretty good.
20 May 08 by member: befree
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I'm going to try that peanut butter cookie. Thanks!
21 May 08 by member: fraise
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