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may take a few more days to stick, but hearing the little wii voice say "that's overweight" instead of "that's obese" was unexpected and exhilarating. so happy!!!
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185.2 lb
Lost so far: 12.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2019:
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1369 kcal
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Fat: 95.86g | Prot: 82.80g | Carb: 47.02g.
Breakfast: Hollandaise Sauce, Blue Diamond Almond Flour, Great Value Apple Cider Vinegar, Sea Salt, Kroger Baking Powder, Now Foods Whole Psyllium Husks, Dried Whole Sesame Seeds, Egg White. Lunch: Olive Oil, Radish, Carrots, Yellow Sweet Peppers, Brussels Sprouts, Bacon, Ham (Whole, Cured, Roasted), Deviled Egg. Dinner: Tomato Sauce, Pork Loin (Whole, Lean Only), Onions, Olive Oil, Cabbage. Snacks/Other: Mozzarella Cheese (Whole Milk), Pepperoni, All Seed Crackers. more...
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losing 4.2 lb a week
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