chrisw77's Journal, 20 March 2019

Pupusas con "surtido" (as Rosio calls it) haha

Diet Calendar Entries for 20 March 2019:
3941 kcal Fat: 134.85g | Prot: 195.90g | Carb: 499.07g.   Breakfast: Hostess Chocolate Cake Twinkies, Nestle Butterfinger Bar, Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk, El Popular Chorizo, Oakdell Jumbo Eggs. Second Breakfast: Coffee (Brewed From Grounds), Winco Foods 1% Low-Fat Chocolate Milk, Optimum Nutrition Micronized Creatine Powder, Nature's Best Isopure Low Carb Dutch Chocolate, Now Sports Carbo Gain. Elevenses: DiGiorno Rising Crust Pizza - Three Meat. Dinner: Daisy Low Fat 2% Small Curd Cottage Cheese, Fat Boy Cookies 'N Cream Ice Cream Sandwich, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
4172 kcal Activities & Exercise: Resting - 3 hours and 30 minutes, Cooking - 45 minutes, Yard Work (gardening) - 1 hour, Housework - 1 hour, Showering - 30 minutes, Watching TV/Computer - 6 hours and 30 minutes, Weight Training (Bodybuilding) - 3 hours, Sleeping - 5 hours, Driving - 2 hours and 45 minutes. more...

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Comments 
Yummy I have not eaten those in a while 😰 
20 Mar 19 by member: rosio19
enjoy 😉 
20 Mar 19 by member: rosio19
It was a lot of masa? 
20 Mar 19 by member: rosio19
Serves you right, fat boy 
20 Mar 19 by member: -Diablo
Masa. N greasy my favorite 😋 
20 Mar 19 by member: rosio19
Surtido  
20 Mar 19 by member: rosio19
Sssss 
20 Mar 19 by member: rosio19
2 more days of my deficit n I’ll up my calories. should I increase to 2000 or surprise my body n upped them to 2200  
20 Mar 19 by member: rosio19
what do you mean?  
20 Mar 19 by member: rosio19
2200 is my maintenance why would I go down ?  
20 Mar 19 by member: rosio19
I’ll go down in 2 months again...life long journey every two months I’ll go on a deficit. Reviewing portion control skills.  
20 Mar 19 by member: rosio19
I love pupusas! 
21 Mar 19 by member: Pixie68
"Encurtido" 😝 
21 Mar 19 by member: Keilin_4
I was at a Mexican supermarket and thought of keilin and rosio with the pastries. I’ll post pics 
21 Mar 19 by member: moopie321
Oh my! Moopie, I avoid those stores as much as I can, because I want to buy all calorie dense food I see. 😋🐷 
21 Mar 19 by member: Keilin_4
That's more calories than some of my entire days! The ice creams don't lie, haha 
21 Mar 19 by member: jaysonelliot
Looks yummy 
21 Mar 19 by member: conniejp
Make mine with loroco!!! YUM 
21 Mar 19 by member: Ginsin
Pupusas con "Curtido"!! 🤣🤣🤣😍 
21 Mar 19 by member: Marce11aq
What the sam hell is all of this? Bread, ketchup, and coleslaw??? :) 
21 Mar 19 by member: Cb1006

     
 

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