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calm the mind..set your goal..happy Saturday...mind wants to zwift..and release them endorphins...body wants to rest...
Diet Calendar Entries for 02 February 2019:
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636 kcal
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Fat: 28.00g | Prot: 73.00g | Carb: 14.00g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Garden of Life Organic Plant-Based sport Protein Vanilla, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Great Value Boneless Skinless Chicken Breast, Egg Beaters Egg Beaters - Original, Simply Organic Minced Onion, Sargento pepperjack cheese, Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread, Tap Water, Great Value Green Tea. Lunch: Garden of Life Organic Plant-Based sportProtein Vanilla, Uncle Lee's Tea Organic Green Tea, Bulk Supplements creatine monohydrate - micronized. Snacks/Other: Tap Water, Intermittent Fasting, One A Day Men's Health Formula Multivitamin Supplement, Nature Made Magnesium 250mg. more...
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