Ms Elizabeth's Journal, 23 January 2019

Female seeking... help to walk down stairs, pick up things on the floor, and sitting. lol I kicked my workout up a notch and it officially kicked my butt. I think I broke myself. Good news.. every place that hurts is a place I would like to be smaller so I guess thats something. I even somehow talked myself into spin class even though I was convinced I was about to die through most of the class. I'm not positive but I think the other classmates may have been slightly concerned over the number of swear words that were coming from my bike.

I'm still going stong. A part of me goes back and forth between thinking screw men, screw judgemental people, screw conventional expectations, and screw the ex. Screw every ex everywhere. I'm going to kick serious ass at the end of this. I'm going to be unapologetically me. Flaws, scars, stretch marks, future tattoes, and all the rest they are all me. Screw anyone who doesn't like it. The other part of the back and forth is hoping some day the ex looks me up and thinks Holy F@&*! lol For the record I have not looked him back up. I have not talked to him. I deleted what little was left on my phone. It helps.

I'd also like to say I'm darn proud of myself. In the past I would have cried, turned to sweets, and felt sorry for myself somewhere. This time I'm turning the pain of someone leaving me into a new purpose, a new outlook, a new determined motivation to be amazing. As long as I stay away from sad love songs I don't even cry on my lettuce anymore.

I believe I'm in Stage 2.. The opposite sex is now as appealing as doing 100 burpees. No thank you. Impossible and.. nope not going there anytime soon. For starters if I get on the floor there is no freaking way I'm getting back up.

Diet Calendar Entry for 23 January 2019:
2546 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
It all starts with being positive and telling yourself ..i can do this....or i am strong and i am a survivor...that little voice fades once you set yourself up to succeed.... 
23 Jan 19 by member: wannabhealthier
I love reading your posts. They are so true in every way. It’s great that you are getting your mind body and soul all working towards the same goal. I keep going back and forth myself about all kinds of stuff too.. trying to figure this shit out sometimes makes you 😜 stay strong  
23 Jan 19 by member: lrial4
You go girl! Might need to ease into exercising rather than doing too much and then burning out fast. It is funny about the swear words and your bike, though. I used those words quite frequently. I am proud of you, too. Own it!  
24 Jan 19 by member: Mom2Boxers
Thx for the Lol 😂 on Burpees!! 
24 Jan 19 by member: srossca
Glad you are here and I am glad you are taking care of yourself. I have never been compared to burpees before - so that is a first. Having a few ex's - I totally understand.  
24 Jan 19 by member: tahoebrun
You are on the right track - do it for YOU and nobody else! I saw a great quote yesterday: "You can be sore tomorrow, or you can be sorry tomorrow." I might modify that quote to: Better to be sore tomorrow than continuing to say "I'll do it tomorrow!" Do it TODAY!!! 
24 Jan 19 by member: Toni Bourlon
YAY YAY YAY - you are where I was 25 years ago in terms of "I am who I am - love it or leave it!" You are now free! and anyone who comes in to your life in the future will have to accept you as you are! Love it! Congrats! 
24 Jan 19 by member: HCB

     
 

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