DairyFarmersWife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Mon 24th: - - 2839* -
Thu 20th: - - 1314* -
Wed 19th: - - 2656* -
Tue 18th: - - 2734* -
Mon 17th: 2135 * 119%
fat: 165.21g
|
protein: 142.89g
|
carbs: 18.63g
2416*  281
Sat 15th: - - 2523* -
Wed 12th: 1172 * 65%
fat: 89.66g
|
protein: 70.00g
|
carbs: 23.43g
- -
Fri 7th: - - 2338* -
Thu 6th: 695 * 39%
fat: 33.09g
|
protein: 47.57g
|
carbs: 37.19g
2283*  1588
Tue 4th: 565 * 31%
fat: 36.09g
|
protein: 45.57g
|
carbs: 9.19g
2104*  1539
Mon 3rd: 1080 * 60%
fat: 54.96g
|
protein: 89.25g
|
carbs: 65.00g
2849*  1769
Sat 1st: - - 2768* -
August 2018
Wed 29th: - - 2187* -
Tue 28th: - - 2410* -
Mon 27th: - - 2439* -
Sun 26th: - - 2325* -
Sat 25th: - - 3318* -
Fri 24th: - - 2421* -
Thu 23rd: - - 2227* -
Wed 22nd: - - 2268* -
Tue 21st: - - 2680* -

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