DairyFarmersWife's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Thu 8th: 1538 * 85%
fat: 86.30g
|
protein: 107.64g
|
carbs: 78.38g
- -
Mon 5th: 100 * 6%
fat: 8.00g
|
protein: 7.00g
|
carbs: 1.00g
- -
January 2018
Tue 30th: 1625 * 90%
fat: 93.24g
|
protein: 114.11g
|
carbs: 84.05g
- -
Mon 29th: 431 * 24%
fat: 41.53g
|
protein: 6.62g
|
carbs: 18.63g
- -
Sat 27th: 1159 * 64%
fat: 71.12g
|
protein: 88.70g
|
carbs: 39.34g
- -
Fri 26th: 1446 * 80%
fat: 77.38g
|
protein: 93.62g
|
carbs: 100.96g
- -
Thu 25th: 1720 * 96%
fat: 114.34g
|
protein: 89.86g
|
carbs: 94.79g
- -
Wed 24th: 1423 * 79%
fat: 82.00g
|
protein: 72.74g
|
carbs: 93.77g
- -
Thu 18th: 608 * 34%
fat: 16.18g
|
protein: 25.27g
|
carbs: 93.60g
- -
Wed 17th: 73 * 4%
fat: 0.83g
|
protein: 2.36g
|
carbs: 16.35g
- -
Tue 16th: 1515 * 84%
fat: 92.51g
|
protein: 84.49g
|
carbs: 88.96g
- -
Mon 15th: 1428 * 79%
fat: 97.60g
|
protein: 81.11g
|
carbs: 65.09g
- -
November 2017
Wed 29th: - - 1939* -
Tue 28th: - - 2123* -
Mon 27th: - - 2459* -
Sun 26th: - - 1580* -
Sat 25th: - - 1923* -
Fri 24th: - - 2081* -
Thu 23rd: - - 2155* -
Wed 22nd: - - 1901* -
Tue 21st: - - 2097* -
Mon 20th: - - 2272* -
Sun 19th: - - 2353* -
Sat 18th: - - 2645* -
Fri 17th: - - 2196* -
Thu 16th: 1380 * 77%
fat: 70.00g
|
protein: 140.00g
|
carbs: 41.00g
1953*  573
Wed 15th: 1358 * 75%
fat: 96.47g
|
protein: 98.20g
|
carbs: 24.40g
2342*  984
Tue 14th: - - 2387* -
Mon 13th: - - 2189* -
Sun 12th: - - 1992* -
Sat 11th: - - 2628* -
Fri 10th: - - 1977* -

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