|
😦🤨😟🙁 seriously? Still?
|
157.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2019:
|
1010 kcal
|
Fat: 69.54g | Prot: 84.43g | Carb: 7.48g.
Breakfast: Organic Valley Heavy Whipping Cream. Lunch: Large White Grade A Eggs, Shredded Mild Cheddar Cheese, Sausage Patty, Heavy Whipping Cream, Mushrooms , Yellow Summer Squash, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Philadelphia Cream Cheese , Chicken of the Sea Chunk Light Tuna in Water (Can), Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Pizza Hut Traditional Wings - All American. Snacks/Other: Planters Lightly Salted Mixed Nuts. more...
|
steady weight
|
 Comments
I’m gaining weight but the new magic scale says I’m losing fat so..that is helping a little.
16 Jan 19 by member: Tash23
|
I went through 2 weeks of plateau maybe a .2 drop or . 4 drop in there. Yesterday I was down🤗 I thinks it was muscle growth because my close we’re getting more loose. Hang in there. Tomorrow could be the day.
16 Jan 19 by member: jcmama777
|
16 Jan 19 by member: jcmama777
|
Hmm things looks great to me :) Perhaps your 'expectations' are messing with your 'success'? :)
16 Jan 19 by member: adefwebserver
|
16 Jan 19 by member: liv001
|
No gain, no pain...sometimes the scale doesn't "reward" us for our good efforts...every month down is a win CTD!!
16 Jan 19 by member: Steven Lloyd
|
I feel ya! I can't get past 163. Ugh! We're in this together...
16 Jan 19 by member: Koolbeanz
|
16 Jan 19 by member: nikeit
|
16 Jan 19 by member: LZenn
|
Thanks guys ❤️ I am super impatient 😑
17 Jan 19 by member: CrashtestDawnie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CrashtestDawnie's weight history
|