Keilin_4's Journal, 11 January 2019

I am in love with my new legs
😍💪, just don't ask me progress pictures of my belly right now, nothing has changed lately. 🐷☹

Diet Calendar Entries for 11 January 2019:
764 kcal Fat: 29.66g | Prot: 43.91g | Carb: 113.13g.   Dinner: Hershey's Milk Chocolate (Fun Size), Lemon, Great Value Saltine Crackers, All Whites 100% Liquid Egg Whites, Trader Joe's Brown Cage Free Eggs (Large), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Small Red Beans, Parmesan Cheese (Grated), Cooked Summer Squash, Folgers Classic Decaf Coffee, Publix Non Dairy Rich & Creamy Coffee Creamer, European Type Grapes, Bananas. more...
5 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Very Nice! Looks like you are staying active. Thanks for the photos!  
11 Jan 19 by member: TomLong
Thank you, I don't log my exercise here, but I exercise a little bit 3-4 days per week, not too active as I would like to be, I can't wait for this weather to go away.  
11 Jan 19 by member: Keilin_4
You’re doing great! Toning up! Congrats and keep up the good work. 
11 Jan 19 by member: nthompson540
Very muscular! 
11 Jan 19 by member: jengetfit123
Thank you, I still need to work more my inner thighs, but the legs are getting better with the time.  
11 Jan 19 by member: Keilin_4
👍😍 
11 Jan 19 by member: Nadeens diet
very nice with no fat 
11 Jan 19 by member: Hanaa1989
Shapely!! 
11 Jan 19 by member: liv001
Legs look great! Your feet are being pulled to the left. What in the world?!? 
11 Jan 19 by member: Terrapin12
Thanks 😊💚💙💜 
11 Jan 19 by member: Keilin_4
Hahaha  
11 Jan 19 by member: Keilin_4
I was flexing my legs, maybe it's why? 🤔 
11 Jan 19 by member: Keilin_4
😜 
11 Jan 19 by member: Keilin_4
Quad squad! 😍😍😍 
11 Jan 19 by member: moopie321
Well cant ask for every thing but that is a great start. 
11 Jan 19 by member: fred4win
I need food; need to stop 'leg looking'. Moving on....... 
11 Jan 19 by member: Terrapin12
Nice stems! Keep it up 👊 
11 Jan 19 by member: KJ_Robinett
Oh I have to make anther comment here. To Terrapin, Man or Woman does not live on food alone. That looks a lot better than some of these food bowels on here. 
11 Jan 19 by member: fred4win
Thinking about it , I can see the same effect with my belly 🤔😂 
11 Jan 19 by member: Keilin_4
Looking slim and sexy Keilin - way to go!! 
11 Jan 19 by member: nikeit

     
 

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