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I won't even begin to account for everything I ate last night... it's 2019, and; I think, after all I've been through - with the move, the new job and trying to integrate into Pennsylvania social circles... I may be entitled to a "do-over". So, although I suspect I've gained 5 to 10 lb over the last two weeks - this year is going to be a little different.
Diet Calendar Entries for 01 January 2019:
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494 kcal
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Fat: 33.62g | Prot: 24.21g | Carb: 22.74g.
Breakfast: Splenda No Calorie Sweetener Packets, Wawa Irish Cream Creamer, Coffee. Lunch: Coca-Cola Diet Coke, Kraft Roka Blue Cheese Spread, Mt. Olive Diced Jalapeno Peppers, Conchita Salad Olives, Oscar Mayer Real Bacon Bits, Boar's Head Hard Salami, Kroger Sliced Mushrooms, Trader Joe's Shredded Sharp Cheddar Cheese, Fresh Express Hearts of Romaine, Fresh Express Iceberg Garden Salad. more...
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2556 kcal
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Activities & Exercise:
Standing - 1 hour and 20 minutes, Driving - 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
01 Jan 19 by member: liv001
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You have done soooooo amazeballs... I had no idea you were managing so many other changes as well. Glad you marked the end of a successful year with fun, and yes i'll say it, food! Now get back on it, mr from371! Happy new year!
01 Jan 19 by member: jengetfit123
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Come back...this can work...in your new life....Hope 2019 brings you what you need ....one day at a time. Just keep coming back ...
01 Jan 19 by member: Judyrose1997
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01 Jan 19 by member: Judyrose1997
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Still a success story 371...you now have the tools and mindset to get to where you want to be. Hope your 2019 is awesome and a doorway to a lifelong, health and fitness journey!!
01 Jan 19 by member: Steven Lloyd
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I don't think you will have any problem getting back on track because of the progress you have already made. Keep logging and all will go well...
01 Jan 19 by member: John10251
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You sir are an inspiration, and I know you have control over this.
01 Jan 19 by member: KayBuckaroo
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Wow! Don't be hard on yourself! You celebrated now go back to your routine!
01 Jan 19 by member: Christina Basile
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That weight you gained, it’s you LIVING! It can be undone, all in due time. You got this! Just don’t stop LIVING.
02 Jan 19 by member: rain2018
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Y'all are precious to me - thanks for that. All the 'bad food' is outta the house (sounds strange, I got a house now), trying to carry the first two meals to work (resolution? perhaps - if it 'sticks') daily, and (still) unpacking (why do I keep the stuff I keep).
02 Jan 19 by member: From371to184
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Sometimes we have to take a break...it’s good to take that time! Allow yourself a moment to reflect on how far you’ve come; which is AMAZING!!! You’re amazing! You got this 😎💪
10 Jan 19 by member: g_ortegam
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Thanks for that @g_ortegam - probably will step (back) on the scale sometime this month (LOL!)
11 Jan 19 by member: From371to184
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Right?? I know we “have to” do that sooner or later to hold ourselves accountable but...enjoy this! You deserve it!!! ❤️❤️❤️❤️
11 Jan 19 by member: g_ortegam
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