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Good morning! This is the tonic for a rainy day.
Diet Calendar Entries for 23 September 2018:
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2007 kcal
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Fat: 131.19g | Prot: 173.11g | Carb: 28.55g.
Breakfast: Quest MCT Oil Powder, Great Lakes Gelatin Collagen Hydrolysate, Nature's Way Organic Extra Virgin Coconut Oil, Hershey's 100% Cocoa, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate, Coffee. Lunch: Water, Coffee. Dinner: Brazil Nuts, Beef Stew Meat, Crack Chicken, Flatout Flatbread Multigrain with Flax. Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Magnesium Citrate, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
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 Comments
I had mine this morning too! … and then I had a McDonald's Sausage McMuffin with Egg meal with a Hash Brown and an Orange Juice... opps! :)
23 Sep 18 by member: adefwebserver
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On my second cuppa (I drink my coffee plain--black). Cooked up my egg whites, tomato, half a slice of Swiss cheese, spinach, fresh basil from the garden and a little of fresh oregano from the garden).
23 Sep 18 by member: Jillzee00
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23 Sep 18 by member: Maine coon
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