DO N OK's Journal, 13 September 2018

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Not much going on NSV, got off of more prescription drugs, I've been enjoying my new way of eating as if I want something, I just eat it..But now it seems the FORBIDDEN FOODS, just don't taste the same. and I do not get the same satisfaction I use to get..And my life goes on and I'm DO N OK !!!

198.0 lb Lost so far: 229.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 September 2018:

1395 kcal

Fat: 91.81g | Prot: 123.84g | Carb: 13.91g. Breakfast: Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Ground Beef (Cooked), Kirkland Signature Organic Chicken Stock. Dinner: Dole Green Onion, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Kroger Hard Salami, Hearts Of Palm (Canned). more...

5205 kcal

Activities & Exercise: Racquetball - 2 hours, Padel Tennis - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

34 Supporters Support

Comments

Great news! 😀

13 Sep 18 by member: Keilin_4

Great news for both Gary.

13 Sep 18 by member: chesgreen

What is NSV?

13 Sep 18 by member: adamevegod1

Nice to hear Gary.!! NSV = non-scale victory

13 Sep 18 by member: Steven Lloyd

Its amazing how some things you used to eat are now simply disgusting. I had a Totino's pizza the other night. First time in about 1.5yrs. It tasted like pure salt. I couldn't finish it.

13 Sep 18 by member: ggreen67

NSV are amazing!!! To get off meds is HUGE!!!

13 Sep 18 by member: Swedishblondie

great to hear!

13 Sep 18 by member: nikeit

Great job!!! Isn't it crazy how your taste will change? Excessively salted foods taste plasticy to me, and yesterday I ate a handful of marshmallows (tasted amazing at first...) then felt so sick less than an hour later! I'm loving the transitions.

13 Sep 18 by member: nattie720

I’m the same. I do not desire any of the old foods. Cause the ones I’ve tried have a unappealing taste. I love pork rinds. And radishes. So those are great snacks.

13 Sep 18 by member: caraken

I was wondering if that's normal, I haven't had a soda since December and I snuck a sip of my wife's Sprite the other day and holy crap it was sweet.

13 Sep 18 by member: daveclink

Great stuff!

13 Sep 18 by member: adam247

U are doing great 👍🏻

13 Sep 18 by member: rosio19

I've never been a fan of highly salted food and use little at home. When we eat out most food is way over salted.

13 Sep 18 by member: BlueFront

Same here. A doughnut taste like newspaper to me. Food meant for animals with many stomacks I thought to myself when having a tiny taste a few weeks back. Hard to believe I liked those things. On reflection, it might be because I am now spoiled with better quality foods.

14 Sep 18 by member: Diddlee


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